Click HERE for access to the Inner Balance events calendar.
Yoga - Meditation - Connecting
First Wednesday of Each Month from 7:00-8:30 p.m.
Free of Charge Please call (847) 914-0560 to RSVP seating is limited
You can learn how to:
- Reduce stress - Improve all of your relationships
Experience more peace and Inner Balance
Accept yourself with compassion
- Listen with empathy - Heal old burdens and traumas from your past - Ask for what you need - Learn how to receive - Begin to forgive yourself and others - Change addictive behaviors - Become more Self-led - Practice better self care - Improve body-mind-spirit wellness - Expand your personal and spiritual growth - Become more authentic, calm and balanced - Connect with others with compassion, camaraderie, community and fun!
Click HERE to see the Event Calendar for days and times.
Ellen Katz MS, LMFT Linda Kroll, LCPC, JD
(847) 224-0244 (847) 914-0560 350 Pfingsten Rd. Suite 107 400 Lake Cook Rd.