HeartCentered Connections

Yoga - Meditation - Connecting

First Wednesday of Each Month from 7:00-8:30 p.m.

Free of Charge
Please call (847) 914-0560 to RSVP seating is limited

You can learn how to:

- Reduce stress
- Improve all of your relationships

Experience more peace and Inner Balance

       Accept yourself with compassion         

- Listen with empathy
- Heal old burdens and traumas from your past 
- Ask for what you need
- Learn how to receive
- Begin to forgive yourself and others
- Change addictive behaviors
- Become more Self-led
- Practice better self care
- Improve body-mind-spirit wellness
- Expand your personal and spiritual growth
- Become more authentic, calm and balanced
- Connect with others with compassion, camaraderie, community and fun!



Click HERE to see the Event Calendar for days and times.