Guided Meditations

Third Tuesday of each month from 7:00-8:30 p.m

FREE OF CHARGE

Meditation, guided imagery and recovery wisdom from a variety of teachers and traditions will be shared. Dress is casual and comfortable as we do some light stretching first.

Join us as we find our center and move into our shared intention of connecting with silence and spirit in a community of like-hearted individuals. A regular practice of meditation is undisputed as the most powerful way we can enhance our immune systems and emotional sobriety.

All gatherings will be held at Inner Balance for directions click HERE

HEART CENTERED CONNECTIONS

Making time for your SELF.